Ingredients:

• 1 lb ground beef
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• 1 onion, diced
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• 3 cloves garlic, minced
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• 1 can 15 oz kidney beans, drained and rinsed
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• 1 can 15 oz black beans, drained and rinsed
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• 1 can 15 oz pinto beans, drained and rinsed
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• 1 can 15 oz diced tomatoes
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• 1/2 cup barbecue sauce
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• 1/4 cup ketchup
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• 2 tablespoons brown sugar
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• 1 tablespoon mustard
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• 1 tablespoon Worcestershire sauce
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• 1 teaspoon chili powder
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• 1/2 teaspoon smoked paprika
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• Salt and pepper to taste
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Instructions:

Cook the ground beef in a pan over medium heat until it turns brown

Get rid of extra fat

Put the minced garlic and diced onion in the pan and cook until the onion gets soft

Put the slow cooker on high and add the cooked beef, onion, and garlic

Take the kidney beans, black beans, and pinto beans out of the can and rinse them

Then put them in the slow cooker

BBQ sauce, ketchup, brown sugar, mustard, Worcestershire sauce, chili powder, smoked paprika, salt, and pepper should all be mixed in

Don't open the lid

Cook on low for 6 to 8 hours or high for 3 to 4 hours, stirring every now and then

If you need to, change the seasoning before serving

Ingredients:

• 1 lb ground turkey
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• 1 cup fresh spinach, chopped
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• 1/2 cup crumbled feta cheese
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• 1/4 cup breadcrumbs
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• 1/4 cup red onion, finely chopped
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• 1 clove garlic, minced
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• 1 egg
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• 1 tsp dried oregano
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• Salt and pepper to taste
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• 4 hamburger buns
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• Lettuce, tomato, and condiments for topping
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Instructions:

Put breadcrumbs, red onion, minced garlic, egg, dried oregano, salt, and pepper in a large bowl

Add the ground turkey and mix it all together

Mix the ingredients together until they are well mixed

Split the mixture in half and shape each half into a burger patty

Warm up your grill or pan on the stove over medium-high heat and lightly grease it

They should be cooked for 5 to 6 minutes on each side, or until they are done all the way through and have a nice golden brown crust

On the grill, toast the buns for about one minute, until they get a little crispy

To make your burgers, put lettuce and tomato on the bottom bun, then add the cooked turkey patty and your favorite toppings

After putting the burger together, put the top bun on it and it's ready to go!

Ingredients:

• 2 cups pistachios, shelled and finely ground
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• 1 cup powdered sugar
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• 1/4 teaspoon salt
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• 2 large egg whites
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• 1 teaspoon vanilla extract
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• 1/2 cup dark chocolate chips optional
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Instructions:

Preheat the oven to 325F 165C

Line a baking sheet with parchment paper

In a large mixing bowl, combine the finely ground pistachios, powdered sugar, and salt

In a separate bowl, beat the egg whites until stiff peaks form

Gently fold the beaten egg whites and vanilla extract into the pistachio mixture until well combined

If using, fold in the dark chocolate chips

Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart

Bake for 12-15 minutes, or until the edges are lightly golden

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely

Enjoy these delicious flourless pistachio cookies!

Ingredients:

• 1 cup hazelnuts, toasted and chopped
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• 1 cup butter, melted
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• 2 cups granulated sugar
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• 1 cup unsweetened cocoa powder
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• 1 teaspoon vanilla extract
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• 4 large eggs
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• 1 cup all-purpose flour
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• 1/2 teaspoon salt
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• 1/2 cup chocolate chips optional
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Instructions:

Preheat your oven to 350F 175C and grease a 9x13-inch 23x33cm baking pan

In a large bowl, combine the melted butter and sugar until well mixed

Stir in the cocoa powder and vanilla extract until the mixture becomes smooth

Beat in the eggs, one at a time, mixing well after each addition

In a separate bowl, whisk together the flour and salt

Gradually add this dry mixture to the wet mixture and stir until just combined

Fold in the toasted and chopped hazelnuts

If desired, add chocolate chips for extra indulgence

Pour the brownie batter into the prepared baking pan, spreading it evenly

Bake in the preheated oven for approximately 30-35 minutes or until a toothpick inserted into the center comes out with a few moist crumbs attached

Allow the brownies to cool in the pan for about 10-15 minutes before cutting them into squares

Serve and enjoy your delicious Hazelnut Brownies!

Ingredients:

• 4 veggie burger patties
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• 4 burger buns
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• 1 avocado, sliced
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• 1 tomato, sliced
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• 1/2 red onion, thinly sliced
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• 4 lettuce leaves
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• 4 slices of vegan cheese
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• Salt and pepper to taste
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• Your favorite condiments such as vegan mayo, mustard, or ketchup
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Instructions:

Warm up the grill or grill pan over medium-low heat

Grill veggie burger patties for four to five minutes on each side, or until they're cooked all the way through and have grill marks

Toast the burger buns on the grill for one to two minutes while the patties are cooking

Take the burger buns off the grill when they are golden brown and start putting the burgers together

Put your favorite toppings on the bottom half of each bun

Put a lettuce leaf on top of the sauces and then a veggie burger patty that has been grilled

Add a slice of vegan cheese, strawberry, tomato, and red onion slices to the top of each patty

Add pepper and salt to taste

Last, put the top half of each bun on top of each burger

Serve right away and enjoy!

Ingredients:

• 2 lbs beef or pork or venison, thinly sliced
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• 1/4 cup soy sauce
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• 1/4 cup brown sugar
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• 2 tbsp lime juice
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• 2 tbsp olive oil
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• 2 cloves garlic, minced
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• 1 tbsp fresh thyme, chopped
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• 1 tsp ground allspice
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• 1 tsp ground cinnamon
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• 1 tsp ground nutmeg
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• 1 tsp ground ginger
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• 1 tsp black pepper
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• 1 tsp cayenne pepper adjust to taste
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• 1/2 tsp salt
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Instructions:

Garlic, thyme, allspice, cinnamon, nutmeg, ginger, black pepper, cayenne pepper, and salt should all be mixed together in a bowl with soy sauce, brown sugar, lime juice, olive oil, and salt

Thinly slice the beef, pork, or venison and put it in a large plastic bag that can be closed again and again

Put the meat in the bag, seal it, and give it a light shake to make sure it's well covered

Put the mixture in the fridge for at least two hours, or better yet, overnight for the best results

Warm the grill up to a medium-high level

Take the meat out of the marinade and throw away the extra marinade

Grill the meat for three to four minutes on each side, or until it's done the way you like it

Enjoy while hot!

Ingredients:

• 1 can chickpeas, drained and rinsed
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• 2 tablespoons tahini
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• 2 tablespoons lemon juice
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• 2 tablespoons nutritional yeast
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• 1 clove garlic, minced
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• Salt and pepper to taste
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• Water, as needed
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Instructions:

Put chickpeas, tahini, lemon juice, nutritional yeast, and minced garlic in a food processor and blend them together

Add water as needed to get the consistency you want and blend until smooth

Add pepper and salt to taste

Move the spread to a bowl for serving

Put it out with vegetables, crackers, or bread

Ingredients:

• 4 boneless, skinless chicken breasts
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• 1 can 10
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• 5 oz condensed cream of chicken soup
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• 1 cup chicken broth
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• 1 package 6 oz Stove Top stuffing mix
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• 1/2 cup unsalted butter, melted
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• 1 pound fresh green beans, trimmed
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• Salt and pepper to taste
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Instructions:

Place chicken breasts in the bottom of a greased crock pot

In a bowl, mix together condensed soup and chicken broth

Pour mixture over chicken

Sprinkle dry stuffing mix over the soup mixture

Drizzle melted butter evenly over the stuffing mix

Cover and cook on low heat for 4-6 hours, or until chicken is cooked through and tender

About 1 hour before serving, add green beans to the crock pot, pushing them down into the liquid

Cover and continue cooking until green beans are tender

Season with salt and pepper to taste before serving

Ingredients:

• 3 cups white chocolate chips
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• 1 can 14 ounces sweetened condensed milk
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• 1/4 cup unsalted butter
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• 1 teaspoon vanilla extract
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• 1 1/2 cups roasted cashews, chopped
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• 1/2 teaspoon salt
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Instructions:

Use parchment paper to line an 8x8-inch square baking pan, leaving extra on two sides to make it easy to take off

Put the white chocolate chips, sweetened condensed milk, and butter in a bowl that can go in the microwave

Stir the mixture every 30 seconds in the microwave until it is smooth and all melted

Add the vanilla extract and salt and mix them in well

Add the chopped roasted cashews and mix them in

Spread the batter out evenly in the baking pan that has been prepared

Put the fudge in the fridge for at least two hours, or until it sets

When the fudge is set, use the extra parchment paper to lift it out of the pan

Cut it into squares or rectangles after putting it on a cutting board

Serve and have fun! Put any leftovers in a container that won't let air in and put it in the fridge